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You are here: Home / Recipes / Beverages / Fresh Peach Sangria Mocktail My Way

Fresh Peach Sangria Mocktail My Way

August 15, 2014 Updated February 6, 2019 2 Comments

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I have always been intrigued with the traditional Spanish Sangria. Recipes generally include wine, brandy, club soda or sparkling water with various citrus and apple slices.  They look and sound so refreshing.
I’m not an alcohol drinker (heck I don’t even drink soda).  I loved the idea of creating a Sangria made with freshly juiced fruit and coconut water.  How refreshing is that?  I pictured myself coming home from a long, hot run and pouring myself a refreshing Sangria ala Janet.
Because peaches are coming on in Utah right now and because I’m completely obsessed with them, I decided to create a Sangria using peaches as the star.  (Please tell me that you cry too when you see bushels of beautiful peaches at the local Farmer’s Market).  I seriously get teary eyed and emotional.

For a freshly juiced Sangria you will need the following:

2 cups fresh peach juice or 5 large ripe peaches, cut in half and pits removed
1 cup fresh pineapple juice about 1/4 pineapple
1 cup fresh orange juice or 2-3 oranges, peeled
1 lime, peeled
2 peaches, pits removed and thinly sliced
1/2 lime, thinly sliced
10 mint leaves
1 liter of coconut water or sparkling water

optional sweetener:
1/2 cup water
1/4 cup cane sugar

Let’s talk a minute about juicers.  I believe I have mentioned before that I researched the different types of juicers out there.  I decided to buy this Breville Juice Fountain Multi-speed juicer.  I purchased it from Williams-Sonoma (my mother ship) for around $200.00.  I’m not saying this is the best juicer on the market.  I’m saying that it seemed to fit my lifestyle at the moment.  I wanted a juicer that was fast and one that didn’t require me to do a lot of chopping or other prep work.  This Breville is a centrifugal type juicer.  It’s fast and I like it.  I’m sure there are juicers out there that can extract more juice than this particular type.  Williams-Sonoma has a good selection of juicers you may want to read about the different styles and types they have, if you are interested in purchasing one for yourself.  I find the reviews from customers extremely helpful.
My son has an Omega cold press juicer, or masticating juicer.  He told me it’s really easy to clean and the pulp comes out quite dry.  The only down fall, for me, is the fruits and vegetables required more chopping to fit into the small feed tube.  He’s quite happy with his choice.
I’m sure I will upgrade someday because I’m becoming a juicing crazy lady. I love it.

 

My juicer requires peeled citrus.  I’m juicing 3 oranges,or enough to make 1 cup juice.  A whole orange will generally fit into the feed tube of my juicer.

 

Peal 1 lime.

Peel and cut 1/4 of a pineapple or enough to make 1 cup of juice.  You can see how to peel a pineapple on this blog.

Don’t throw out the center core.  You’ll be surprised how much juice you can get from the core.

 

Remove the pit from 5 peaches or enough to make 2 cups of juice.
Make sure your peaches are nice and ripe.  If they are still firm, place them in a paper bag and let sit out on the counter for a few days or until ripe or a little soft when gently pressed.

 

Simply drop the fruit into the juicer while it is running.

 

Instant juice!

Repeat with pineapple, oranges and lime.

 

This is an optional step, if you would like to sweeten your Sangria.

If the peaches and oranges are sweet, additional sugar isn’t needed…in my opinion.

If the juice appears to be quite tart, then I will use evaporated cane juice organic sugar or honey.  I don’t use artificial sweeteners of any kind.

To a small sauce pan add 1/2 cup water.

 

and 1/4 cup sugar.

Bring to a simmer until the sugar has completely dissolved.

 

Set aside to cool.  This is called a simply syrup.

To mix the Sangria, pour 2 cups fresh peach juice into a large 2 quart pitcher.

Add 1 cup fresh orange juice.

1 cup pineapple juice and juice from one lime (I mixed the lime juice with the pineapple juice)

Stir to blend juices.  (This pitcher belonged to my Great Grandmother and is absolutely beautiful a true treasure.  It’s from the late 1800’s)

If desired, add the simple syrup to sweeten.

Slice two peaches.

Add to the juice mixture

Slice 1/2 of a lime.

Add to juice mixture.

Add 10 mint leaves that have been washed, stems removed.

Stir.  Cover and refrigerate for at least 3 hours.  I prefer overnight.  If you add more fruit, it’s possible you will need a larger pitcher once the liter of coconut water or sparkling water has been added.

 

In place of adding alcohol, I give my family two options, sparkling water or coconut water. Bottled or fresh coconut water.  Of course, I prefer coconut water.  Nothing quenches like water or coconut water.

I’m a water drinker.  As mentioned, I don’t drink soda.  I gave up soda after my son was born over 28 years ago.  I wanted to make healthier choices in my diet.

If adding coconut water, add 1 liter to the juice and fruit mixture before chilling.

If adding sparkling water, add 1 liter after chilling.  



How gorgeous is this?

To serve:  Add slices of peaches, oranges and limes to a tall glass.  Add ice if desired.

 

I have a 20 mile training run this Saturday.  This will be the first thing to cross my lips when I finish.

I can’t think of anything more refreshing than fresh peach juice combined with coconut water to replenish my electrolytes and potassium.  Almost makes it worth running 20 miles.

 

 

 

5 from 3 votes
Print

Fresh Peach Sangria Mocktail

Fresh fruit elevates this mocktail. You won't miss the alcohol in here.

Course Drinks
Cuisine American
Keyword peach sangria mocktail, peach sangria mocktail recipe
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 8 servings
Calories 122 kcal
Author Janet Barton

Ingredients

  • 2 cups fresh peach juice or 5 large ripe peaches cut in half and pits removed
  • 1 cup fresh pineapple juice about 1/4 pineapple
  • 1 cup fresh orange juice or 2-3 oranges peeled
  • 1 lime peeled
  • 2 peaches pits removed and thinly sliced
  • 1/2 lime thinly sliced
  • 10 mint leaves
  • 1 liter of coconut water or sparkling water
  • 1 liter coconut water or sparkling water

Optional sweetener:

  • 1/2 cup water
  • 1/4 cup cane sugar

Instructions

  1. In a two quart pitcher stir together the peach juice, fresh pineapple juice, orange and lime juice.  Add the slices peaches, lime slices and mint leaves.  Stir.  If using coconut water add, cover and refrigerate for 3 hours or overnight.  If using sparkling water, add right before serving.  Makes a little over 2 quarts.

Nutrition Facts
Fresh Peach Sangria Mocktail
Amount Per Serving
Calories 122
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 162mg7%
Potassium 561mg16%
Carbohydrates 30g10%
Fiber 3g12%
Sugar 25g28%
Protein 1g2%
Vitamin A 235IU5%
Vitamin C 42.7mg52%
Calcium 53mg5%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

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Related

Filed Under: Beverages, Healthy, Vegan, Vegetarian Tagged With: beverage, coconut water sangria, fresh peach sangria, refreshing summer beverage, sangria, sangria mocktail, Spanish Sangria

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Reader Interactions

Comments

  1. April says

    August 16, 2014 at 6:29 pm

    SO beautiful and delicious and refreshing!! I don't have a juicer… I wonder how I can create this, because it's making my mouth water!

    Reply
    • Janet Barton says

      August 17, 2014 at 6:49 pm

      You can used bottled juices purchased from the store, if available. They don't have to be freshly juiced.

      Reply

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Janet Barton

Hi I'm Janet and this is where I share my delicious made-from-scratch seasonal recipes that I make at home for my family every day.

I believe cooking from scratch, using unprocessed and whole foods is an important part of healthy eating. My goal is to help you create amazing recipes by providing easy step-by-step photos and instructions.

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