Avocado makes your morning smoothie creamy like ice cream. It also adds healthy fats to keep you full.
Course
Breakfast
Cuisine
American
Keyword
avocado raspberry smoothie bowl, avocado raspberry smoothie bowl recipe, how to make a smoothie bowl
Prep Time5minutes
Total Time5minutes
Servings1serving
Calories812kcal
AuthorJanet Barton
Ingredients
1orangepeeled
1/2cupnut milk or yogurt
1teaspoonmaca powder
1/2avocado
2handfuls of spinach
1handful frozen bananas
1handful frozen pineapple or peaches
Topping:
pomegranate arils
raspberries
cocoa nibs
Chocolate almond coconut granola
Flaked unsweetened coconut
Instructions
Place the orange, nut milk, maca powder, avocado, spinach, bananas and pineapple in a blender. Blend until smooth and creamy. Pour into a bowl and top with desired toppings
Nutrition Facts
Avocado Smoothie Bowl
Amount Per Serving
Calories 812Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 181mg8%
Potassium 2213mg63%
Carbohydrates 173g58%
Fiber 26g104%
Sugar 117g130%
Protein 11g22%
Vitamin A 1230IU25%
Vitamin C 523.8mg635%
Calcium 352mg35%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.