Simple almond milk made with almond flour. Sweetened with dates and vanilla. Almond milk in less than 10 minutes.
Course
Breakfast, Drinks
Cuisine
American
Keyword
almond flour milk, almond milk, nut milk
Prep Time10minutes
Servings5cups
Calories154kcal
AuthorJanet Barton
Ingredients
1cupalmond flour 98 gr or 1/2 cup whole almonds
2Medjool datespitted
1/2vanilla bean or 1 teaspoon (5 mL) vanilla extract
4-5cups water960 mL
generous pinch of sea salt
Instructions
Combine all ingredients in a blender with a tight-fitting lid. Blend on high speed for 3-4 minutes. Pour liquid through a cloth-lined strainer placed over a large bowl. Strain almond milk through the strainer. Reserve almond meal for another use. Refrigerate to chill.
Recipe Notes
Hazelnuts, pecans, cashews, hemp seed, etc. may be used in place of almond flour or almonds.
soak hard nuts overnight or 8-12 hours.
**Nutrition calories are based on leaving the almond pulp in. Calories are much less without the almond pulp.
Nutrition Facts
Quick Homemade Almond Milk
Amount Per Serving (1 cup)
Calories 154Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g5%
Sodium 10mg0%
Potassium 67mg2%
Carbohydrates 12g4%
Fiber 3g12%
Sugar 7g8%
Protein 5g10%
Vitamin A 14IU0%
Calcium 59mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.