chia beet grapefruit juice
5 from 2 votes
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Chia Beet Grapefruit Juice

Lovely red beet juice combined with fresh grapefruit juice and chia seeds.  Perfect detox juice.

Course Breakfast, Drinks
Cuisine American
Prep Time 10 minutes
standing time 15 minutes
Total Time 10 minutes
Servings 2 servings
Calories 142 kcal
Author Janet Barton - Simply So Good

Ingredients

Soaked chia seeds:

  • 1 cup fresh pressed or squeeze orange juice

Juice:

  • 3 medium beets
  • 1 large pink grapefruit
  • 1 blood orange
  • 1 navel orange
  • 1/4 cup chia seeds

Instructions

  1. Stir chia seeds into 1 cup fresh orange juice.  Cover.  Let stand for at least 15 minutes or until the juice has thickened and the chia seeds are soft.  Store in refrigerator for 3-4 days.
  2. Juice the beets, grapefruit, and oranges.  Add 1-2 tablespoons of the soaked and thickened chia seeds.  Stir.  Serve.

Recipe Notes

Feel free to add juiced ginger or turmeric...or both!  For added the anti-inflammatory and cancer-inhibiting properties.  

Nutrition Facts
Chia Beet Grapefruit Juice
Amount Per Serving (1 cup)
Calories 142 Calories from Fat 13
% Daily Value*
Fat 1.4g2%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 81mg3%
Potassium 0mg0%
Carbohydrates 30g10%
Fiber 2.9g12%
Sugar 23.2g26%
Protein 3.9g8%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.