Go Back
–+ servings
5 from 3 votes
Print

My Favorite Juice Blends

Juice is a fun way to get in nutrients, especially if the whole produce isn't one of your favorites.

Course Drinks
Cuisine American
Keyword how to create your own juice blends
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 223 kcal
Author Janet Barton

Ingredients

Beet Ginger

  • 2 carrots
  • 1/2 beet red or gold
  • 1 green apple
  • 1 orange
  • 1/2- inch knob of ginger
  • 1/2- inch knob of fresh turmeric
  • Feel free to ease up on the ginger/turmeric.  I LOVE the bite.

Kale Lime Mint

  • 4 stalks Kale washed
  • 1 green apple quartered
  • 1/2 grapefruit peeled
  • 1 lime peeled
  • few springs of mint

Orange Pineapple Vanilla

  • 1/2 cup orange juice
  • 1/2 cup pineapple juice
  • 1/4 vanilla bean seeds

Instructions

  1. Add produce to your juicer following the directions of your machine. Stir in any additions and serve.

Recipe Notes

Juice blend ideas:

  • Pineapple, orange, grapefruit
  • Orange, carrot, pineapple, apple, pear
  • Pear, Pineapple, green apple, lime, mint
  • Spinach, kale, apple, celery, lemon, ginger
  • Apple, beet, ginger, lemon, cayenne (for a kick)
  • Kale, cucumber, green apple, lime, ginger
  • Kale, spinach, cucumber, celery, green apple, parsley
  • Apple, beet, carrot, cucumber, ginger, parsley
Nutrition Facts
My Favorite Juice Blends
Amount Per Serving
Calories 223
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 117mg5%
Potassium 955mg27%
Carbohydrates 56g19%
Fiber 12g48%
Sugar 39g43%
Protein 3g6%
Vitamin A 20775IU416%
Vitamin C 87.3mg106%
Calcium 104mg10%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.