Colorful veggies layered with fresh herb mayo.
In a small bowl, mix mayo with grainy dijon, and garlic. Add salt and pepper to taste.
In a small bowl, smash avocado with a fork and mix in oil, red pepper flakes, salt and pepper to taste.
Take two slices of bread. Spread one slice with mayo and one slice of with avocado spread. Begin to layer veggies.