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Smoothie Bowl with strawberries and coconut
5 from 8 votes
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Pumpkin Almond Butter Smoothie Bowl

Pumpkin Almond Butter Smoothie Bowl with pumpkin seeds, coconut, cacao nibs, and fresh strawberries. Vegan/Vegetarian

Course Breakfast
Cuisine American
Keyword almond butter, pumpkin, pumpkin smoothie, vegan breakfast, vegetarian breakfast
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 226 kcal
Author Janet Barton

Ingredients

Smoothie:

  • 1/2 cup nut milk
  • 1/3 cup pumpkin puree organic
  • 2 tbsp almond butter fresh ground if available
  • 1/4 tsp pumpkin pie spice
  • 1/2 cup ice cubes
  • 2-3 bananas frozen

Toppings:

  • strawberries
  • raw pumpkin seeds
  • coconut flakes
  • cacao nibs

Instructions

To make smoothie:

  1. Add smoothie ingredients into a blender in order given.  Blend until smooth. Divide into 2 bowls.  Top with slices strawberries, pumpkin seeds, coconut flakes and cacao nibs.  

Recipe Notes

  • Recipe makes 2 small smoothie bowls or 1 large.
  • Nutrition facts do not include strawberries, coconut, pumpkin seeds, or cacao nibs.
  • Any type of milk may be used.  
Nutrition Facts
Pumpkin Almond Butter Smoothie Bowl
Amount Per Serving
Calories 226 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 85mg4%
Potassium 626mg18%
Carbohydrates 33g11%
Fiber 6g24%
Sugar 16g18%
Protein 5g10%
Vitamin A 6430IU129%
Vitamin C 12mg15%
Calcium 147mg15%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.